Employee Catalyst

4 categories, 18 Sessions… your performance power-up!

From Giving Feedback to Managing Stress and Building an Inclusive Team Culture, each 1.5 hour session is delivered virtually and will provide your employees with the skills, knowledge and resilience to boost wellbeing and engagement.

Each session offers a combination of interactive lectures, practical sessions, role play and reflective exercises.

Sessions can be combined into half day or full day, in-person, programmes. If booked as a series of virtual sessions, discounts will apply.

Leadership & Team Dynamics

  • The 5 components of High Performing Teams

    Based on Google’s Project Aristotle and other research, this session explores the five key elements of high-performing teams and helps teams assess and improve their performance using these principles.

    Key Activities: Team Self-Assessment Exercise, Psychological Safety Role play, Dependability and Clarity Simulation, Team Action Plan.

  • Understanding Yourself and Others

    This interactive session is designed to provide participants with a foundational understanding of emotional intelligence and behavioural profiles.

    Emotional intelligence focuses on the ability to recognise, understand, and manage emotions—both one’s own and others’—in various work situations.

    The DiSC behavioural model (Dominance, Influence, Steadiness, Conscientiousness) will be used to assess behavioural tendencies, which affect communication styles, decision-making processes, and conflict management strategies.

    Through hands-on activities, participants will gain self-awareness, practice empathy, and learn to flex their communication to effectively collaborate with individuals of different styles.

  • Building Trust & Psychological Safety in Teams

    Trust and psychological safety are foundational elements for high-performing teams. While they are closely related, they are not the same. Understanding and cultivating both is essential for fostering innovation, collaboration, and resilience within teams.

    This session will explore the differences between trust and psychological safety, their roles in team success, and practical strategies to build them within your team.

    Participants will engage in discussions, role-playing activities, and reflective exercises to develop strategies for fostering both trust and psychological safety within their teams.

  • Inclusivity and Fairness in Remote Teams

    This interactive 1.5-hour workshop will help participants explore and develop the skills required to encourage inclusivity in teams, especially in remote team settings.

    The session will focus on building a culture where all team members feel heard, valued, and respected, regardless of their location.

    Participants will engage in role-playing scenarios, group discussions, and actionable planning that they can immediately implement with their teams.

    The goal is to equip leaders and employees with the tools and strategies needed to foster an inclusive environment, enhance team collaboration, and ensure everyone feels they belong.

  • This development session explores the role of vision and values in personal and professional growth.

    Participants will clarify their personal values and develop a personal vision statement. They will explore bridging their personal values to those of their companies and identify areas of tension and opportunities for growth.

    By the end of the session, employees will have a clear sense of their personal purpose and how it aligns with the organisational vision.

  • This session will explore the unique challenges faced by remote only and hybrid teams. We will explore the key drivers of employee engagement and how they can be supported in a remote team setting.

    Participants will develop key strategies to overcome obstacles to team cohesion and a greater understanding how each individual can contribute to a healthy team culture.

Growth & ENablement

  • Coaching Skills for Everyday.

    Develop critical coaching skills to guide others towards goals and through challenges, whether professional or personal. Practice skills including Active Listening, Genuine Enquiry and Powerful Questions.

    Through role play, skills practice and live feedback, participants will hone their coaching skills, ready to apply them at work and at home.

  • Understanding the what, why, how and when of Empowered Delegation is not just important for leaders of teams; it is equally helpful for employees.

    Delegation is first and foremost about effective prioritisation and collaboration, and about ensuring that the right people are responsible for the right things at the right time. This is not just a top down activity; it works sideways too.

    Delegation skills allow employees to understand how work can be distributed effectively, when to collaborate with colleagues, how to leverage each other's strengths and skills, and when to ask for help.

    It will enhance everyone's adaptability, resourcefulness, relationships, and work/life balance.

    This session will focus on the what, when and how of delegation with practical skills development and personal reflection.

  • Giving and Receiving Feedback that Sticks.

    Learn the art of delivering feedback that is both constructive and actionable, and practice receiving feedback with grace and growth in mind. This session will look at what it means (and what it takes) to build a genuine Feedback Culture in your team and how to role model behaviours.

    Activities will include Feedback role play, group analysis of feedback strategies, and feedback reflection exercises.

  • Effective communication is at the core of successful relationships, whether in the workplace or in personal life.

    However, communication is not just about the words we speak; it’s about how we express ourselves, listen to others, and manage our own thoughts.

    In this session, we will explore powerful strategies to improve communication, avoid common mistakes, and break through the barriers that limit meaningful interactions. Through practical exercises and self-reflection, you will gain actionable insights to enhance your communication skill

  • Finding Effective Solutions at Pace

    The purpose of this training session is to equip participants with essential problem-solving skills that will enable them to identify, analyse, and resolve issues effectively within their teams and organisations.

    This session aims to foster a proactive mindset, enhance critical thinking abilities, and promote a collaborative approach to problem-solving.

  • Navigating Difficult Conversations With Confidence

    Gain confidence in managing difficult conversations, resolving conflicts, and fostering stronger team relationships.

Performance power-up

  • Unleashing Your Superpower

    Discover your unique strengths and superpowers that drive peak performance, and learn how to leverage them for sustained success.

    The session includes interactive exercises to embed learning including Personal strengths assessment, breakout discussions, and peer feedback on individual superpowers.

  • Thriving in Times of Change

    Build your personal and professional resilience by understanding the key components, learning strategies to manage stress, adapt to change, and bounce back from setbacks.

    Key Activities: Stress management exercises, Circle of Control and Influence, group discussion and resilience action planning.

  • This session introduces the concept of a growth mindset, based on the work of psychologist Carol Dweck, and how it contrasts with a fixed mindset.

    Participants will explore how their current mindset shapes their approach to challenges, feedback, and continuous learning.

    The session will encourage self-reflection, collaborative learning, and practical application to help each participant shift toward a more growth-oriented mindset.

  • Develop the skills to mine for and resolve workplace conflicts.

    This 90-minute interactive session will focus on the dynamics of workplace conflict and how to address it in a way that fosters growth.

    Participants will be introduced to different types of conflict, understand the root causes, and learn techniques for conflict resolution. We will go beyond just resolving conflict by discussing how to "mine for conflict"—the practice of identifying and proactively addressing underlying tensions before they escalate, and how conflict can spur innovation and collaboration.

    The session will combine expert instruction, case studies, and practical exercises that allow participants to reflect on their own experiences and apply new strategies in real-time.

  • Limiting beliefs are invisible barriers we place on ourselves, often unconsciously, that hold us back from reaching our full potential. These beliefs can shape how we think, behave, and respond to opportunities or challenges. As employees and leaders, understanding and overcoming these mental roadblocks is critical to both personal and professional growth.

    In this interactive session, we will explore the nature of limiting beliefs and assumptions. Through reflective exercises and group discussions, participants will gain awareness of their own limiting beliefs and learn strategies to replace them with empowering, positive assumptions.

    By the end of the session, participants will leave with practical tools to navigate their personal and professional development with greater confidence.